PGMDE Events Portal
In this session we will be looking at the ICD-11 definition of burnout and how it presents in medics. We will look at the first key contributor to burnout: energy depletion and exhaustion. We will discuss sleep, self-care, living in line with our values and setting and maintaining boundaries. We will also look at the effect of stress on performance and how you may try to work differently. The aim of this workshop is to give you some tools to develop and maintain a safer work/life balance and protect yourself from burnout.
Venue: Zoom